Hi, I'm Elissa,

As an ICF-PCC Professional Coach, my approach is fun, holistic, and interdisciplinary, drawing from evidence-based coaching models of positive psychology, neuroscience, mental fitness, somatic coaching, health education, project management, and creative practices. 

Coaching that is grounded in the belief that an interdisciplinary approach builds the future-proof skills of adaptability, self-trust, and resilience needed to navigate a constantly changing landscape. 

Together, we focus not only on what you want to change but also on how to create sustainable change by integrating the mind, body, and nervous system. 

Through unique practices, I help midlife professionals clarify direction, reduce stress and imposter syndrome, and unlock momentum toward meaningful goals.

My work is deeply rooted in my own journey and the women who shaped me and taught me resilience, resourcefulness, and the power of connection. I bring those perspectives to my coaching, creating safe, empowering spaces where insight emerges, confidence grows, and lasting change becomes possible. 

If you’re ready for thoughtful, personalized support that honors your whole self, you’re in the right place.

My Interdisciplinary, Blended Approach Includes

• Strengths-Based Coaching: Clarify your direction, leverage what already works, and build confidence.

• Visioning & Life Design Tools: Create a roadmap for career shifts, leadership transitions, or new life chapters.

• Mental Fitness & Mindset Coaching: Reduce stress, overcome imposter syndrome, and break through limits.

• Somatic Coaching: Deepen mind-body connections, regulate the nervous system, and cultivate resilience.

• Creative & Reflective Practices: Innovative exercises, brainstorming, and interdisciplinary tools to unlock insights.

• Holistic Support: Guidance that integrates mind, body, and values to help you live with more intention and balance.

• Project Management Style of coaching, accountability, and partnership.